"Beef Bone Broth"
Author: 
Recipe type: Healthy
Cuisine: Soup
Serves: approximately 2 quarts
 
Ingredients
  • 5 quarts water
  • 2 pounds beef bones (preferably knuckles, shanks or short ribs) with some meat still attached
  • 2 Tablespoons good olive oil
  • 2 Tablespoons apple cider vinegar
  • 2 Tablespoons tomato paste
  • 5 large garlic cloves (or to taste), smashed, skins removed
  • Kosher salt & freshly ground black pepper to taste
Instructions
  1. Heat olive oil in a large stock pot over med-high heat. Add beef bones to the pot and brown on all sides, approximately 5 minutes. Do not overcook!
  2. Add remaining ingredients to the pot, cover and bring to a boil. Reduce heat to a very low simmer and cook for 6-8 hours, stirring occasionally with lid slightly ajar. Season to taste with Kosher salt and freshly ground black pepper.
  3. Remove pot from heat and allow broth to cool. Strain through a fine mesh strainer and transfer to preferred storage container(s).
  4. Broth will keep in the refrigerator for a few days or can be frozen for later use. The broth can be drank on its own or used as a base for soups and stews or in any recipe that calls for beef stock.
Recipe by The Glamorous Gourmet at https://theglamorousgourmet.com/new-year-healthier-you-recipe-bone-broth/